Been toying with the idea of doing a new lifestyle change in the way I eat. Going to be giving this a try over the next several weeks to see how it goes, but everything I'm reading says it is very good for you and can result in higher energy. I'm going to attempt to journal the journey, but traditionally I have been very bad at blogging or keeping a journal, so we shall see how far that goes.
Plant Power - http://www.richroll.com/uncategorized/the-rise-of-the-power-vegans/
Will I go whole "hog", not quite sure, but to start out I'm going to attempt a shake for breakfast and salad for lunch. I think that will shock my body, in a good way. From there the sky is the limit. Looking forward to the experiment and hoping it does become the lifestyle change I believe I need.
Thank you Brian Schwind for being a big influence on me giving this a shot!
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